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Carbs in New zealand spinach
New zealand spinach, cooked, boiled, drained, with salt
Carbs
Protein
Fiber
cup, chopped
(180g)
3.8g
2.5g
2.3g
New Zealand spinach, cooked, boiled, drained, without salt
Carbs
Protein
Fiber
cup, chopped
(180g)
3.8g
2.5g
2.3g
New Zealand spinach, raw
Carbs
Protein
Fiber
cup, chopped
(56g)
1.4g
0.8g
0.8g
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